Half Ironman Training with Joanna Zeiger

I sat in on a seminar about Half Ironman Training with pro triathlete Joanna Zeiger at the Multisport World Expo last weekend. It was SO helpful. Joanna even has a Ph.d. and is Wicked Smaht! Who knew?! I caught a few minutes of it on video. There was a lot more that she talked about, including sample workouts, training time goals, but my video camera couldn’t hold all the triathlon goodness and shut off half way.

Hopefully this helps a few of you out there who are looking to get the confidence to start training for your first half ironman! It SO pumped me up for Rhode Island 70.3!

Update:

I guess I ruffled some feathers when publishing video of a paid seminar. Sorry kids, I had to take the video down.