Morning WorkoutsSeptember 5, 2007
So I’m REALLY good at setting my running/cycling/swimming gear out the night before, and setting my alarm clock to get up early and do a early morning workout. I’m definitely an early riser, but not so much that I can easily jump out of bed and hit the road/pool early in the morning before work.
Half of the difficulty if triathlon is just finding time to train. Working out early is a good way to squeeze in some extra mileage, because the LAST thing I want to do after a long day at the office is go workout, especially when my stocked fridge and TV are calling my name.
Having the 3 PM Clif Builder Bar (they are delicious!) has helped curb my post-work appetite and help me get on the road, but it still hard to get out there once and a while.
Anyone have any good tips for just getting yourself motivated and out there on the road?